I believe that we should let food be our medicine and trust in the natural process of our bodies to heal. I want to help others to see that there are other options and they can choose to take control of their health and truly heal from the inside out. The Hair Scan has helped me to see nutritional deficiencies and lifestyle changes that I need to make for myself and my family.
Years ago I was under a lot of stress working for a large bank, my husband and I had been having infertility issues and were looking at all options. While working there I felt compelled to complete a 4 week yoga program and step away from all the stress. After those 4 weeks of intense nutrition, meditation and gentle movement it allowed my body to slow down and heal. I was able to get pregnant just a month after coming home. I quit corporate life and turned to all things health and healing.
I have always loved the functional medicine/holistic approach to health but became more focused on this during motherhood. Having children and trying to treat their health issues with eczema, allergies and anxiety has taught me so much. The hair scan for children has been a great tool helping me dial in on what each of my children really need to help heal.
Some of my favorite things include; being in nature, waterfall hikes, music as therapy, yoga and movement, getting outside with my kids, learning and studying all things natural and nutritional healing
I’m a Certified Holistic Nutritionist, Family Herbalist and RYT 200 Hr Yoga Certified.